Hugh Trenchard 5:05 row
1,139m
Meters
5:05.3
Time
2:14.0
Pace
66
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 117 |
October 06, 2023 16:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,139m | 2:14.0 | 145 | 800 | 23 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 |
| 5:05.3 | 18m | 2:27.2 | 110 | 677 | 11 |
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Workout Graph
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