Hugh Trenchard 13:44 row
3,013m
Meters
13:44.1
Time
2:16.7
Pace
176
Calories
119
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 391 |
| Drag Factor | 116 |
October 06, 2023 16:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.1 | 3,013m | 2:16.7 | 137 | 770 | 28 | 119 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 | 113 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 | 127 |
| 13:44.1 | 814m | 2:17.6 | 134 | 761 | 29 | 117 |
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Workout Graph
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