Hugh Trenchard 10:51 row
2,505m
Meters
10:51.4
Time
2:10.0
Pace
154
Calories
124
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 28 |
| Stroke Count | 304 |
| Drag Factor | 116 |
October 06, 2023 16:46:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.4 | 2,505m | 2:10.0 | 159 | 848 | 28 | 124 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 131 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 29 | 132 |
| 10:51.4 | 152m | 2:49.0 | 72 | 549 | 30 | 111 |
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