Hugh Trenchard 12:43 row
2,285m
Meters
12:43.9
Time
2:47.1
Pace
119
Calories
111
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 31 |
| Stroke Count | 386 |
| Drag Factor | 133 |
October 06, 2023 17:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.9 | 2,285m | 2:47.1 | 75 | 557 | 31 | 111 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 32 | 123 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 | 108 |
| 12:43.9 | 488m | 2:47.9 | 74 | 554 | 30 | 103 |
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Workout Graph
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