Hugh Trenchard 7:21 row
1,627m
Meters
7:21.5
Time
2:15.6
Pace
94
Calories
103
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 25 |
| Stroke Count | 186 |
| Drag Factor | 112 |
October 08, 2023 16:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.5 | 1,627m | 2:15.6 | 140 | 782 | 25 | 103 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 | 108 |
| 7:21.5 | 514m | 2:17.6 | 134 | 761 | 26 | 98 |
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Workout Graph
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