Hugh Trenchard 5:52 row
1,009m
Meters
5:52.5
Time
2:54.6
Pace
51
Calories
110
Heart Rate
Average Watts | 66 |
---|---|
Calories Per Hour | 526 |
Stroke Rate | 31 |
Stroke Count | 182 |
Drag Factor | 108 |
October 10, 2023 17:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:52.5 | 1,009m | 2:54.6 | 66 | 526 | 31 | 110 |
5:00.0 | 851m | 2:56.2 | 64 | 519 | 31 | 119 |
5:52.5 | 159m | 2:45.0 | 78 | 567 | 31 | 101 |
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Workout Graph
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