Hugh Trenchard 10:03 row
2,513m
Meters
10:03.1
Time
1:59.9
Pace
167
Calories
150
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 290 |
| Drag Factor | 119 |
October 10, 2023 17:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,513m | 1:59.9 | 203 | 997 | 28 | 150 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 146 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 31 | 152 |
| 10:03.1 | 8m | 3:13.7 | 48 | 465 | 0 | 152 |
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