Hugh Trenchard 8:11 row
1,724m
Meters
8:11.0
Time
2:22.4
Pace
102
Calories
111
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
| Stroke Count | 268 |
| Drag Factor | 119 |
October 10, 2023 17:25:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.0 | 1,724m | 2:22.4 | 121 | 717 | 32 | 111 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 31 | 117 |
| 8:11.0 | 813m | 1:57.4 | 216 | 1043 | 36 | 105 |
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Workout Graph
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