Hugh Trenchard 36:51 row
8,513m
Meters
36:51.9
Time
2:09.9
Pace
519
Calories
112
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 916 |
October 11, 2023 18:21:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:51.9 | 8,513m | 2:09.9 | 160 | 849 | 24 | 112 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 107 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 25 | 109 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 119 |
| 20:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 114 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 25 | 115 |
| 30:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 | 114 |
| 35:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 114 |
| 36:51.9 | 422m | 2:12.5 | 150 | 816 | 26 | 104 |
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Workout Graph
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