Hugh Trenchard 10:07 row
2,226m
Meters
10:07.6
Time
2:16.4
Pace
129
Calories
100
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 118 |
October 12, 2023 17:30:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,226m | 2:16.4 | 138 | 773 | 23 | 100 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 105 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 100 |
| 10:07.6 | 11m | 5:45.4 | 8 | 329 | 0 | 96 |
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