Hugh Trenchard 1:00:00 row
15,427m
Meters
1:00:00.0
Time
1:56.6
Pace
1055
Calories
153
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 28 |
| Stroke Count | 1725 |
| Drag Factor | 116 |
October 12, 2023 18:31:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,427m | 1:56.6 | 220 | 1058 | 28 | 153 |
| 12:00.0 | 3,049m | 1:58.0 | 213 | 1031 | 28 | 141 |
| 24:00.0 | 3,060m | 1:57.6 | 215 | 1039 | 28 | 144 |
| 36:00.0 | 3,072m | 1:57.1 | 217 | 1048 | 28 | 151 |
| 48:00.0 | 3,093m | 1:56.3 | 222 | 1063 | 29 | 160 |
| 1:00:00.0 | 3,153m | 1:54.1 | 235 | 1109 | 31 | 170 |
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Workout Graph
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