Hugh Trenchard 1:35:11 row
22,008m
Meters
1:35:11.7
Time
2:09.7
Pace
1343
Calories
116
Heart Rate
Average Watts | 160 |
---|---|
Calories Per Hour | 851 |
Stroke Rate | 24 |
Stroke Count | 2337 |
Drag Factor | 233 |
October 14, 2023 11:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:35:11.7 | 22,008m | 2:09.7 | 160 | 851 | 24 | 116 |
10:00.0 | 2,251m | 2:13.2 | 148 | 808 | 24 | 110 |
20:00.0 | 2,320m | 2:09.3 | 162 | 857 | 24 | 117 |
30:00.0 | 2,319m | 2:09.3 | 162 | 856 | 24 | 117 |
40:00.0 | 2,320m | 2:09.3 | 162 | 857 | 25 | 118 |
50:00.0 | 2,319m | 2:09.3 | 162 | 856 | 24 | 120 |
1:00:00.0 | 2,321m | 2:09.2 | 162 | 857 | 25 | 118 |
1:10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 25 | 117 |
1:20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 25 | 117 |
1:30:00.0 | 2,325m | 2:09.0 | 163 | 860 | 25 | 115 |
1:35:11.7 | 1,191m | 2:10.8 | 156 | 837 | 23 | 113 |
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Workout Graph
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