Hugh Trenchard 7:55 row
1,810m
Meters
7:55.6
Time
2:11.3
Pace
110
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 180 |
| Drag Factor | 115 |
October 21, 2023 10:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:55.6 | 1,810m | 2:11.3 | 154 | 831 | 22 | 120 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 21 | 108 |
| 7:55.6 | 715m | 2:02.7 | 189 | 950 | 26 | 132 |
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Workout Graph
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