Hugh Trenchard 9:39 row
2,236m
Meters
9:39.6
Time
2:09.6
Pace
138
Calories
127
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 29 |
Stroke Count | 286 |
Drag Factor | 116 |
October 21, 2023 10:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:39.6 | 2,236m | 2:09.6 | 161 | 853 | 29 | 127 |
5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 29 | 145 |
9:39.6 | 1,024m | 2:16.5 | 138 | 773 | 30 | 110 |
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Workout Graph
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