Hugh Trenchard 3:57 row
689m
Meters
3:57.4
Time
2:52.2
Pace
35
Calories
93
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 31 |
| Stroke Count | 121 |
| Drag Factor | 117 |
October 21, 2023 10:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.4 | 689m | 2:52.2 | 68 | 535 | 31 | 93 |
| 3:57.4 | 690m | 2:52.0 | 69 | 536 | 31 | 93 |
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Workout Graph
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