Hugh Trenchard 5000m row
5,000m
Meters
18:08.0
Time
1:48.8
Pace
370
Calories
168
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 33 |
| Stroke Count | 603 |
| Drag Factor | 118 |
October 21, 2023 10:56:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:08.0 | 5,000m | 1:48.8 | 272 | 1235 | 33 | 168 |
| 3:37.9 | 1,000m | 1:48.9 | 271 | 1231 | 32 | 160 |
| 3:37.0 | 2,000m | 1:48.5 | 274 | 1243 | 33 | 164 |
| 3:37.4 | 3,000m | 1:48.7 | 273 | 1237 | 33 | 169 |
| 3:36.9 | 4,000m | 1:48.4 | 274 | 1244 | 34 | 173 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 34 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.