Hugh Trenchard 28:06 row
6,169m
Meters
28:06.9
Time
2:16.7
Pace
363
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 29 |
| Stroke Count | 814 |
| Drag Factor | 120 |
October 22, 2023 11:37:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:06.9 | 6,169m | 2:16.7 | 137 | 771 | 29 | 120 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 111 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 | 131 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 | 118 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 34 | 130 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 32 | 118 |
| 28:06.9 | 510m | 3:03.2 | 57 | 495 | 32 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.