Hugh Trenchard 2:56 row
517m
Meters
2:56.5
Time
2:50.6
Pace
26
Calories
102
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 29 |
| Stroke Count | 85 |
| Drag Factor | 122 |
October 22, 2023 11:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.5 | 517m | 2:50.6 | 70 | 542 | 29 | 102 |
| 2:56.5 | 517m | 2:50.6 | 70 | 542 | 29 | 102 |
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Workout Graph
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