Hugh Trenchard 26:13 row
5,511m
Meters
26:13.8
Time
2:22.7
Pace
313
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
| Drag Factor | 102 |
October 22, 2023 12:17:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:13.8 | 5,511m | 2:22.7 | 120 | 713 | 26 | 124 |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 30 | 124 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 | 129 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 | 128 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 | 124 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 121 |
| 26:13.8 | 265m | 2:19.2 | 130 | 746 | 25 | 119 |
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Workout Graph
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