Hugh Trenchard 13:25 row
3,045m
Meters
13:25.8
Time
2:12.3
Pace
183
Calories
105
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Stroke Count | 259 |
| Drag Factor | 114 |
October 25, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.8 | 3,045m | 2:12.3 | 151 | 819 | 19 | 105 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 19 | 101 |
| 10:00.0 | 1,151m | 2:10.3 | 158 | 844 | 19 | 108 |
| 13:25.8 | 788m | 2:10.5 | 157 | 840 | 20 | 107 |
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Workout Graph
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