Hugh Trenchard 13:53 row
3,144m
Meters
13:53.9
Time
2:12.6
Pace
188
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 19 |
| Stroke Count | 260 |
| Drag Factor | 116 |
October 27, 2023 15:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:53.9 | 3,144m | 2:12.6 | 150 | 816 | 19 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 20 |
| 13:53.9 | 900m | 2:09.9 | 160 | 848 | 21 |
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Workout Graph
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