Hugh Trenchard 10:16 row
2,216m
Meters
10:16.2
Time
2:19.0
Pace
126
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 116 |
October 28, 2023 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.2 | 2,216m | 2:19.0 | 130 | 748 | 21 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 |
| 10:16.2 | 53m | 2:32.8 | 98 | 637 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.