Hugh Trenchard 15:10 row
3,531m
Meters
15:10.4
Time
2:08.9
Pace
217
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 22 |
| Stroke Count | 350 |
| Drag Factor | 106 |
October 31, 2023 17:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.4 | 3,531m | 2:08.9 | 163 | 862 | 22 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 24 |
| 15:10.4 | 28m | 3:05.7 | 55 | 488 | 17 |
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Workout Graph
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