Hugh Trenchard 7:07 row
1,555m
Meters
7:07.4
Time
2:17.4
Pace
90
Calories
102
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 106 |
November 02, 2023 16:23:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.4 | 1,555m | 2:17.4 | 135 | 764 | 22 | 102 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 22 | 102 |
| 7:07.4 | 468m | 2:16.1 | 139 | 777 | 22 | 102 |
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Workout Graph
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