Hugh Trenchard 12:43 row
2,537m
Meters
12:43.7
Time
2:30.5
Pace
139
Calories
101
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 326 |
| Drag Factor | 115 |
November 03, 2023 17:20:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.7 | 2,537m | 2:30.5 | 103 | 653 | 25 | 101 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 | 112 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 103 |
| 12:43.7 | 435m | 3:08.1 | 53 | 480 | 31 | 88 |
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