Hugh Trenchard 11:54 row
2,115m
Meters
11:54.1
Time
2:48.8
Pace
111
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 26 |
| Stroke Count | 315 |
| Drag Factor | 118 |
November 05, 2023 10:22:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.1 | 2,115m | 2:48.8 | 73 | 550 | 26 | 114 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 28 | 115 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 26 | 118 |
| 11:54.1 | 371m | 2:33.7 | 96 | 631 | 26 | 110 |
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