Hugh Trenchard 17:02 row
3,522m
Meters
17:02.7
Time
2:25.1
Pace
196
Calories
103
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 23 |
| Stroke Count | 398 |
| Drag Factor | 118 |
November 05, 2023 10:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.7 | 3,522m | 2:25.1 | 114 | 693 | 23 | 103 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 102 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 106 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 102 |
| 17:02.7 | 420m | 2:26.0 | 112 | 686 | 23 | 102 |
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Workout Graph
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