Hugh Trenchard 10:04 row
2,035m
Meters
10:04.3
Time
2:28.4
Pace
112
Calories
98
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 251 |
| Drag Factor | 109 |
November 09, 2023 18:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.3 | 2,035m | 2:28.4 | 107 | 668 | 24 | 98 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 110 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 26 | 83 |
| 10:04.3 | 8m | 4:28.7 | 18 | 362 | 14 | 102 |
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