Hugh Trenchard 8:20 row
1,813m
Meters
8:20.9
Time
2:18.1
Pace
104
Calories
108
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 109 |
November 11, 2023 09:38:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.9 | 1,813m | 2:18.1 | 133 | 756 | 25 | 108 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 22 | 108 |
| 8:20.9 | 740m | 2:15.7 | 140 | 781 | 30 | 108 |
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