Hugh Trenchard 1:00:00 row
16,065m
Meters
1:00:00.0
Time
1:52.0
Pace
1154
Calories
170
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 32 |
| Stroke Count | 1914 |
| Drag Factor | 109 |
November 11, 2023 10:48:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,065m | 1:52.0 | 249 | 1156 | 32 | 170 |
| 12:00.0 | 3,227m | 1:51.5 | 252 | 1167 | 31 | 164 |
| 24:00.0 | 3,240m | 1:51.1 | 255 | 1178 | 32 | 170 |
| 36:00.0 | 3,212m | 1:52.0 | 249 | 1155 | 32 | 172 |
| 48:00.0 | 3,178m | 1:53.2 | 241 | 1128 | 32 | 171 |
| 1:00:00.0 | 3,208m | 1:52.2 | 248 | 1152 | 33 | 176 |
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