Hugh Trenchard 7:36 row
1,034m
Meters
7:36.5
Time
3:40.7
Pace
52
Calories
103
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 30 |
| Stroke Count | 230 |
| Drag Factor | 111 |
November 11, 2023 10:57:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:36.5 | 1,034m | 3:40.7 | 33 | 411 | 30 | 103 |
| 5:00.0 | 673m | 3:42.8 | 32 | 408 | 30 | 104 |
| 7:36.5 | 361m | 3:36.7 | 34 | 418 | 30 | 102 |
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