Hugh Trenchard 4:36 row
1,014m
Meters
4:36.9
Time
2:16.5
Pace
59
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 108 |
| Drag Factor | 111 |
November 14, 2023 17:05:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.9 | 1,014m | 2:16.5 | 138 | 773 | 23 |
| 4:36.9 | 1,014m | 2:16.5 | 138 | 773 | 23 |
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Workout Graph
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