Hugh Trenchard 13:05 row
3,014m
Meters
13:05.6
Time
2:10.3
Pace
183
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 27 |
| Stroke Count | 355 |
| Drag Factor | 122 |
November 18, 2023 11:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.6 | 3,014m | 2:10.3 | 158 | 844 | 27 | 120 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 22 | 119 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 32 | 127 |
| 13:05.6 | 682m | 2:16.0 | 139 | 778 | 27 | 115 |
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