Hugh Trenchard 4:30 row
1,051m
Meters
4:30.5
Time
2:08.6
Pace
65
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 121 |
| Drag Factor | 117 |
November 23, 2023 17:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.5 | 1,051m | 2:08.6 | 164 | 865 | 27 |
| 4:30.5 | 1,052m | 2:08.5 | 165 | 866 | 27 |
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Workout Graph
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