Hugh Trenchard 9:31 row
2,017m
Meters
9:31.5
Time
2:21.6
Pace
114
Calories
94
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 286 |
| Drag Factor | 120 |
November 23, 2023 17:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:31.5 | 2,017m | 2:21.6 | 123 | 723 | 29 | 94 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 27 | 96 |
| 9:31.5 | 915m | 2:28.3 | 107 | 668 | 33 | 93 |
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