Hugh Trenchard 5:44 row
1,056m
Meters
5:44.4
Time
2:43.0
Pace
55
Calories
118
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 121 |
November 23, 2023 17:59:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.4 | 1,056m | 2:43.0 | 81 | 577 | 25 | 118 |
| 5:00.0 | 948m | 2:38.2 | 88 | 604 | 27 | 130 |
| 5:44.4 | 109m | 3:23.6 | 41 | 442 | 18 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.