Hugh Trenchard 36:07 row
8,035m
Meters
36:07.0
Time
2:14.8
Pace
473
Calories
117
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 818 |
| Drag Factor | 118 |
November 23, 2023 18:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:07.0 | 8,035m | 2:14.8 | 143 | 791 | 22 | 117 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 23 | 122 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 122 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 118 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 117 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 117 |
| 30:00.0 | 1,121m | 2:13.8 | 146 | 802 | 23 | 116 |
| 35:00.0 | 1,116m | 2:14.4 | 144 | 796 | 23 | 116 |
| 36:07.0 | 240m | 2:19.5 | 129 | 742 | 22 | 114 |
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Workout Graph
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