Hugh Trenchard 7:27 row
1,372m
Meters
7:27.9
Time
2:43.2
Pace
71
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 28 |
| Stroke Count | 210 |
| Drag Factor | 115 |
November 25, 2023 15:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:27.9 | 1,372m | 2:43.2 | 80 | 576 | 28 | 119 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 29 | 126 |
| 7:27.9 | 492m | 2:30.3 | 103 | 654 | 27 | 112 |
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Workout Graph
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