Hugh Trenchard 3:54 row
787m
Meters
3:54.2
Time
2:28.7
Pace
43
Calories
110
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 109 |
| Drag Factor | 119 |
November 25, 2023 15:42:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.2 | 787m | 2:28.7 | 106 | 665 | 28 | 110 |
| 3:54.2 | 787m | 2:28.7 | 106 | 665 | 28 | 110 |
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Workout Graph
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