Hugh Trenchard 1054m row
1,054m
Meters
3:34.7
Time
1:41.8
Pace
85
Calories
158
Heart Rate
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1440 |
| Stroke Rate | 36 |
| Stroke Count | 129 |
| Drag Factor | 124 |
November 25, 2023 15:46:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.7 | 1,054m | 1:41.8 | 331 | 1440 | 36 | 158 |
| 1:41.7 | 500m | 1:41.7 | 333 | 1445 | 38 | 155 |
| 1:41.0 | 1,000m | 1:41.0 | 340 | 1469 | 36 | 160 |
| 0:12.0 | 1,054m | 1:51.1 | 255 | 1178 | 25 | 161 |
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