Hugh Trenchard 8:11 row
1,518m
Meters
8:11.9
Time
2:42.0
Pace
79
Calories
112
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 27 |
| Stroke Count | 220 |
| Drag Factor | 120 |
November 25, 2023 15:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.9 | 1,518m | 2:42.0 | 82 | 583 | 27 | 112 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 27 | 124 |
| 8:11.9 | 530m | 3:01.0 | 59 | 503 | 27 | 101 |
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Workout Graph
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