Hugh Trenchard 1000m row
1,000m
Meters
3:15.4
Time
1:37.7
Pace
84
Calories
158
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1591 |
| Stroke Rate | 38 |
| Stroke Count | 126 |
| Drag Factor | 127 |
November 25, 2023 16:01:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.4 | 1,000m | 1:37.7 | 375 | 1591 | 38 | 158 |
| 0:39.7 | 200m | 1:39.2 | 358 | 1532 | 41 | 146 |
| 0:39.2 | 400m | 1:38.0 | 372 | 1579 | 37 | 156 |
| 0:39.1 | 600m | 1:37.7 | 375 | 1589 | 38 | 161 |
| 0:38.7 | 800m | 1:36.7 | 386 | 1630 | 39 | 165 |
| 0:38.6 | 1,000m | 1:36.5 | 389 | 1640 | 39 | 166 |
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Workout Graph
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