Hugh Trenchard 10:09 row
2,116m
Meters
10:09.1
Time
2:23.9
Pace
118
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
May 12, 2021 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:09.1 | 2,116m | 2:23.9 | 117 | 704 | 18 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 19 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 19 |
| 10:09.1 | 26m | 2:55.0 | 65 | 524 | 7 |