Hugh Trenchard 16:55 row
4,030m
Meters
16:55.1
Time
2:05.9
Pace
260
Calories
103
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Drag Factor | 119 |
April 29, 2022 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:55.1 | 4,030m | 2:05.9 | 175 | 902 | 23 | 103 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 101 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 | 106 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 | 132 |
| 16:55.1 | 525m | 1:49.6 | 266 | 1214 | 29 | 76 |