Hugh Trenchard 35:38 row
8,008m
Meters
35:38.0
Time
2:13.4
Pace
479
Calories
116
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Drag Factor | 117 |
July 16, 2022 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:38.0 | 8,008m | 2:13.4 | 147 | 806 | 22 | 116 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 114 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 | 120 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 123 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 21 | 123 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 21 | 130 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 26 | 108 |
| 35:00.0 | 1,001m | 2:29.8 | 104 | 657 | 27 | 106 |
| 35:38.0 | 102m | 3:06.2 | 54 | 486 | 24 | 105 |