Hugh Trenchard 28:22 row
6,016
Meters
28:22.6
Time
2:21.5
Pace
352
Calories
116
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
July 20, 2022 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:22.6 | 6,016 | 2:21.5 | 124 | 744 | 352 | 21 | 116 |
| 5:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 23 | 112 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 22 | 123 |
| 15:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 22 | 122 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 | 119 |
| 25:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 | 117 |
| 28:22.6 | 708 | 2:23.0 | 119 | 710 | 40 | 21 | 106 |