Hugh Trenchard 20:49 row
4,586m
Meters
20:49.6
Time
2:16.2
Pace
273
Calories
114
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
August 04, 2022 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.6 | 4,586m | 2:16.2 | 138 | 776 | 24 | 114 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 | 108 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 126 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 26 | 137 |
| 20:00.0 | 1,043m | 2:23.8 | 118 | 704 | 27 | 101 |
| 20:49.6 | 116m | 3:33.7 | 36 | 423 | 20 | 101 |