Hugh Trenchard 48:13 row
11,019m
Meters
48:13.6
Time
2:11.3
Pace
672
Calories
127
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
August 08, 2022 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.6 | 11,019m | 2:11.3 | 155 | 832 | 22 | 127 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 26 | 128 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 | 133 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 137 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 | 127 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 | 130 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 22 | 128 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 22 | 123 |
| 40:00.0 | 1,159m | 2:09.4 | 161 | 855 | 22 | 123 |
| 45:00.0 | 1,158m | 2:09.5 | 161 | 854 | 22 | 123 |
| 48:13.6 | 739m | 2:10.9 | 156 | 835 | 21 | 120 |