Hugh Trenchard 1250m row
1,250m
Meters
4:20.7
Time
1:44.2
Pace
95
Calories
163
Heart Rate
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 30 |
| Drag Factor | 114 |
August 17, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.7 | 1,250m | 1:44.2 | 309 | 1362 | 30 | 163 |
| 1:03.0 | 300m | 1:45.0 | 302 | 1340 | 30 | 152 |
| 1:02.5 | 600m | 1:44.1 | 310 | 1365 | 30 | 162 |
| 1:02.5 | 900m | 1:44.1 | 310 | 1365 | 31 | 166 |
| 1:02.4 | 1,200m | 1:44.0 | 311 | 1370 | 31 | 170 |
| 0:10.4 | 1,250m | 1:44.0 | 311 | 1370 | 29 | 169 |