Hugh Trenchard 31:17 row
7,015m
Meters
31:17.0
Time
2:13.7
Pace
416
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
August 26, 2022 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.0 | 7,015m | 2:13.7 | 146 | 803 | 18 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 17 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 19 |
| 30:00.0 | 1,122m | 2:13.6 | 146 | 804 | 20 |
| 31:17.0 | 281m | 2:17.0 | 136 | 768 | 19 |